HEALTH INFORMATION

Lives Can Not Be Saved Due So Passive Smokers

Despite repeatedly buzzed, the dangers become passive smokers are still often underestimated. Whether it’s for active smokers or passive smokers.

But for passive smokers, it’s time to be assertive. The goal, for events experienced by Noor Atika Hasanah, 28-year-old woman who died from exposure to secondhand smoke, do not happen again.

For women who familiarly called Tika this, be smokers pasih not a choice, but compulsion. These circumstances force was delivered to death. In a Twitter account @ tikuyuz, he reveals that he was exposed to the disease Duplex bronchopneumonia, which is a type of chronic lung disease.

After a long fight against the diseases that arise as a result of spots on the lungs, exhaling the last Tika on Thursday, December 30, 2010 yesterday. This condition is very pathetic. One of the triggers of chronic lung disease experienced by Tika is because he was a passive smoker. Tika even wrote in his Twitter account “For the parents of smokers, I beg that smoking really as far as possible from his son so far from the possibility of lung hit spots.”

You deserve to know, if you become passive smokers are three times more dangerous. The danger to be borne passive smokers are three times more than the dangers of active smokers.

According Setyo Budiantoro of the Association of Indonesian Public Health (IAKMI), as much as 25 percent of the hazardous substances contained in cigarette smoke enter the body, while 75 percent free air circulating in the risk of entry into the body of people around him.

The concentration of harmful substances in the body of passive smokers is greater because the poison is sucked through the cigarette smoke of active smokers are not filtered. While cigarette toxins in the body of active smokers filtered through the end of cigarettes smoked. However, toxic concentrations of active smokers could increase if the active smokers inhale smoke again that he exhales.

Poison’s biggest cigarette smoke is actually generated by a puff of cigarette ends that are not smoked. Therefore, the smoke produced from burning tobacco that is not perfect.

To determine the amount of secondhand smoke following facts some data. Global Youth Survey data of 1999-2006, as much as 81 percent of children aged 13-15 years in Indonesia exposed to smoke in public places or become passive smokers. “Whereas the average percentage of only 56 percent of the world,” he said.

The survey also shows, more than 150 million Indonesian population exposure to secondhand smoke at home, in offices, in public places, on public transport. While the data of the National Economic Social Survey 2004 shows that, more than 87 percent of active smokers smoke at home when being with their family members.

In a broader coverage of the world, deaths from secondhand smoke is also quite high. According to a study ‘Swedish National Board of Health and Welfare’ and ‘Bloomberg Philanthropies’, as many as 600 thousand nonsmokers die each year worldwide.

The study was conducted by analyzing data of smokers in 192 countries around the world, since 2004. About 40 percent of children and more than 30 percent of women and men become passive smokers. Based on the analysis, the ill effects of secondhand smoke triggers an increase in cases of death from heart disease (379 thousand), deaths from respiratory distress (165 thousand), deaths due to asthma (36.9 thousand) and death due to lung cancer (21,4 thousand .)

“This study helps us understand the ill effects of cigarettes. The combination of infectious diseases and secondhand smoke is death,” said Armando Peruga Program Manager of the World Health Organization (WHO), Tobacco-Free Initiative, who led the study, as quoted by Fox News.

So, if you do not smoke, try to not be around a smoker or wear a mask when in public. It’s for your health is not just short term but also long term.

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Is It Really Sitting Cross-legged Really Causes Varicose veins

Incorrect information about the surrounding beauty advice that many women believed. This can be misleading. Included, there is the myth that sitting cross-legged trigger varicose veins and cellulite disappear. How the real facts?

Here are the myths surrounding body treatments quoted from Aol.com, you need to know:

Myth 1: Sitting cross-legged, you’ll catch varices
Sitting cross-legged or cross your legs will not cause varicose veins. However, the emergence of a bulge in the calf veins is influenced by genetic factors or it could be suffered by people who often do activities stand in a long time.

“Standing create a network of vascular extra hard to pump blood from the feet up to the heart. If the valve, which keeps blood flowing in one direction in the veins do not function properly, a pooling of blood can occur and cause veins clearly visible, “said Dr. Kevin Pinski skin.

Pregnancy, which causes heavy load on the foot also puts pressure on the circulatory system increases. It also can cause varicose veins.

Myth 2: Cellulite can vanish
If it could, many women would have. “It remains to be one focus of cosmetic dermatology work,” said Professor Timothy Flynn of the University of North Carolina. Nothing can be done to eliminate cellulite permanently, even with liposuction though.

Cellulite consists of fat deposits that are trapped between the fibrous band that connects the skin tissue. Using fasteners cream that contains caffeine to tighten and smooth the skin may be disguising cellulite, but did not eliminate them.

Myth 3: facial moisturizer to get rid of wrinkles
Marilyn Monroe was allegedly applying moisturizer on her face every night to keep her skin’s youthfulness to stay looking young. But, that does not mean you have to follow it. With age, skin’s ability to keep the humidity could be lost. The skin will look dry and looked older. Various facial moisturizer may be able to disguise wrinkles because it can moisturize skin, soften lines, but can not really prevent aging.

Myth 4: Use nail polish too often make the nail yellowing
This is true, but you can wear layers of nail polish before applying nail polish to avoid discoloration of the nail. Nails have pores that can absorb the substance applied to the nail. Dark colors, especially red, has more pigment, so they often cause stains on your nails.

Myth 5: The pores in the skin to shrink
Actually it is impossible to change the size of the pores, but you can shrink the pores. Using egg whites, a beauty that might trick you can try. “Egg whites tighten the skin, giving the illusion of the pores are smaller, but it is temporary effect,” says Tulane University Professor Elizabeth McBurney.

Myth 6: Rubbing the eyes can cause wrinkles
This information is not correct. But the pull of gravity and repetitive movement of facial muscles, such as smiling or frowning, can break down collagen in your skin and make wrinkles from time to time.

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10 Recipes to Stay Young

Always wanted to look young is the desire of many people. However, to maintain the youthfulness of skin and body, often a lot of women justifies any means, including tempted to taste a wide range of cosmetic products.

In fact, if the wrong product can actually make skin look older and wrinkles. If you want to look young and fresh every day, try to look younger tips quoted from page Modernmom.com follows:

1. Use a moisturizer
To keep skin fresh and moist, use a skin moisturizer on face and body. Choose a moisturizer that is suitable for you, and apply two times a day regularly, morning and evening after bathing.

2. Try a natural teeth whitening
Over time, the color of yellowed teeth can be due to consumption of coffee, tea or wine. This condition makes you look older. You can whiten teeth quickly with natural products. Use strawberries mixed with baking soda is believed to whiten teeth in a flash. Or, brush your teeth regularly, also can remove stains on teeth.

3. Smile
This simple behavior can make your face more fresh and bright. Smile also makes you feel young.

4. Sleep enough
Lack of sleep can cause the eyes look puffy, pale and dull skin and facial skin looks relaxed. To do that enough sleep for 7-8 hours per night you look more refreshed appearance.

5. Use the right cosmetics
Dry skin can show older age. Do not use cosmetics with shotgun powder if your skin including dry skin types. Because, powder blushes tend to make fine lines and wrinkles look more real. Better, use a cream product, for smooth strokes obscured.

6. Always use sunscreen
Always use sunscreen to protect your skin. Khsus to face, only use in the region T (forehead, nose, and chin areas), if you have oily skin.

7. Avoid mascara is too thick
Mascara Wipe with a tissue before applying to the eyelashes to look more natural. And, use pelentik lashes before using mascara.

8. Lips moist
Use a moisturizing lipstick, avoid matte lipsticks, because it can make the lips look dry, and cause lines on the lips. If you do not want to wear lipstick color, try lip balm or lip gloss. Nuance slightly darker than natural lip color will brighten your skin.

9. Expand the white water
Drink 6-8 glasses a day is the recommended amount, and will keep the skin protected from dehydration.

10. Standing Upright
Stand up straight and confident. Not only will make you look five years younger, it will make you look thinner 4 kg in seconds

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